what does innominatum metus mean?

The Latin phrase innominatum metus can be roughly translated as:

“unnamed fear” or “fear without a name.”

🔍 Breakdown:

  • innominatum = unnamed, nameless, not specified

  • metus = fear, dread, anxiety

This phrase could describe a vague or general sense of anxiety, dread, or unease that doesn’t have a clear source — like existential dread or a panic without a known trigger.

action is the antidote to anxiety

haka — Māori